Self-Compassion
Sometimes we lose our way. We trip and fall down and need a second to breath and gather ourselves before we dust off and get back up and continue. Maybe we get stuck in a little rut every now and again. How do we make our way out of it? What leads us to getting back up and continuing on our journey? How do some people do this quicker than others? There is a tool to use when this happens, and at all other times in your life. This tool will change your life. What is it?