My philosophy & perspective

I am here to help you live an authentic life, to know deeply your inner core energy of self, and to live unapologetically you. Living in congruency and integrity brings peace, connection and belonging to your life.

I support your embodiment, your growth, your transformation, and your expressions of love. You will be able to liberate yourself from fear, control, and the need for approval.

Through education as well as experiential learning, I will intuitively guide you towards embodiment of your true self. We will integrate your physical, mental, emotional, and spiritual frequency and layers and layers of being a human. I am here to guide you into your most empowered and authentic self!

I am here to help change the frequency of the planet. We will work together to align your life with your spirit and to live your moth authentic and expressive life!

Qualifications

  • Certified GIFTED Intuitive Coach under the tutelage of Sonia Choquette

  • Over 5,000 hours of client sessions

  • 19+ years of experience Coaching

  • Post-graduate certification from the Trauma Center of the Justice Resource Institute founded by Bessel van der Kolk, MD, as a Trauma Center Trauma-Sensitive Yoga Facilitator (traumasensitiveyoga.com).

  • Pranic Healing

  • Brainspotting

  • Integrated Energy Healing

  • Theta Healing

  • Crystalline Consciousness Technique

  • 300 hour Kundalini Yoga Teacher Training

  • 200 hour Hatha YTT in Rishikesh India

  • Extensive career as an elite athlete and coach

  • Bachelors degree in Psychology with Biology minor and emphasis in Cognitive Neuroscience

  • Masters degree in Exercise Physiology with specialty in Kinesiology

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