My philosophy & perspective

As an intuitive coach, what interests me most in life is embodiment of growth, transformation, and love. As multidimensional beings I understand the importance of healing throughout all facets of our being - from the inside out and outside in.

Through education as well as experiential learning, I intuitively guide people towards embodiment of their true self. All methods weave together to integrate the physical, mental, emotional, and spiritual bodies and layers and layers of being a human. I guide others into their most empowered and authentic selves.

I enjoy working on deep levels with individuals who are ready to create life changes, no matter the magnitude of growth a person is wanting.

Qualifications

  • Over 5,000 hours of client sessions

  • 19+ years of experience Coaching

  • Post-graduate certification from the Trauma Center of the Justice Resource Institute founded by Bessel van der Kolk, MD, as a Trauma Center Trauma-Sensitive Yoga Facilitator (traumasensitiveyoga.com).

  • Pranic Healing

  • Brainspotting

  • Integrated Energy Healing

  • Theta Healing

  • Crystalline Consciousness Technique

  • 300 hour Kundalini Yoga Teacher Training

  • 200 hour Hatha YTT in Rishikesh India

  • Extensive career as an elite athlete and coach

  • Bachelors degree in Psychology with Biology minor and emphasis in Cognitive Neuroscience

  • Masters degree in Exercise Physiology with specialty in Kinesiology